I have always been addicted to chocolate milk. I never even liked regular milk. If it didn’t have three scoops of chocolate, I didn’t want to drink it. When I… [Continue Reading]
Recipe: Mel’s Oil Free Granola
This is a recipe that I worked on and modified over the years. It’s an easy to make oil free granola–crunchy too! 8 cups Oats 1 cup Sunflower Seeds 1… [Continue Reading]
Sjaak’s Organic Chocolate is Pure Heaven
My name is Melody and I’m a chocoholic. When I had to cut back by diet because of IBS, I really, really, really missed chocolate. I went through practically every… [Continue Reading]
Learning to Cook with a Microwave Oven
As my disease progresses, certain things have become very difficult. Cooking is now a challenge. Sometimes my hands don’t grip the way they should. A heavy pot is a recipe… [Continue Reading]
Recipe: Noodles Lo Mein
This recipes makes a very satisfying meal. 1 TB ginger powder or fresh ginger (peeled and cut into cubes)2-3 TB lite teriyaki sauce8 oz pkg linguine, vermicelli, or spaghetti4 cups… [Continue Reading]
Serving Size for Who?
I’m a label reader. I have to! Deadly ingredients like dairy, honey, etc., can make my stomach to flip flops. I’ve gotten pretty good at it. I can interpret the… [Continue Reading]